One of the things I find most difficult about being vegetarian, is being able to find supplements or vitamins that are suitable. Many of them come in a gelatine casing, which isn’t good. Thankfully, Forza have got me covered.

Forza Greens With Benefits – Everyday Energy

Greens with Benefits is a delicious food supplement that stirs into water. It’s got no added sugar, no artificial colour or flavours and it’s vegan friendly. Already onto a winner, right? I tried the Everyday Energy one, as I find that if there’s anything I need, it’s a bit of extra energy. It’s a fruity powder, bursting with berry goodness and contains a large variety of B vitamins, which support natural energy release. It includes B1, B2, B5, B6 and B12. 

The powder itself actually tastes great. You mix 10g in with 250ml of water, and either shake it or stir it. I find that stirring it works better, and prevents and powder clumping together. It would probably mix really well in a protein shaker, but I didn’t think of this at the time. As it’s a blend of berry powders, it’s got a delicious fruity taste. It actually combines strawberry, blueberry and cherry powder (amongst others), to create a great base taste. It’s then got an overlaying flavour of lime and mint, which is so refreshing. Especially first thing in the morning. 

I’m actually a big fan of this product. It’s easy to use, gives me the main vitamins I need, and tastes great. I had no problem using it, because it’s so easy to use. I’d just throw it in my water bottle, give it a quick mix and I’m good to go. You can get Greens With Benefits by clicking here. It does come in other variations, but I specifically tried the Everyday Energy blend. 

Have you tried anything from Forza before? Let me know in the comments below.



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